Teens 20s 30s 40s
Left Right Left Right Left Right Left Right
Scapular upward rotation at rest (°) -1.53 ± 6.83
(-16-6)
3.37 ± 3.22
(-4-10)
1.67 ± 5.03
(-18-10)
2.90 ± 4.39
(-10-14)
2.45 ± 5.33
(-12-20)
4.12 ± 4.35
(-21-20)
0.83 ± 4.91
(-10-6)
1.54 ± 5.19
(-10-8)
Scapular upward rotation full elevation (°) 41.21 ± 15.73 (10-70) 46.16 ± 12.65 (12-72) 37.58 ± 12.08 (18-64) 37.93 ± 9.97 (18-62) 41.00 ± 12.76 (15-80) 39.78 ± 11.75 (15-70) 35.58 ± 10.64 (18-60) 36.83 ± 9.10 (20-62)
Scapular AROM upward rotation (°) 42.74 ± 15.43 (5-68) 42.79 ± 13.77 (2-70) 35.91 ± 11.92 (13-61) 35.03 ± 10.47 (13-59) 38.55 ± 12.58 (7-74) 35.66 ± 11.33 (5-64) 34.75 ± 11.27 (17-57) 35.29 ± 8.74 (19-54)
Shoulder PROM flexion (°) 192.16 ± 10.60 (175-205) 193.42 ± 11.53 (175-213) 183.12 ± 10.46 (160-205) 184.70 ± 13.66 (158-222) 184.20 ± 12.91 (145-219) 185.47 ± 13.21 (145-220) 181.83 ± 9.62 (160-195) 184.54 ± 9.94 (160-198)
Shoulder PROM external rotation (°) 102.32 ± 12.47 (84-127) 103.11 ± 14.04 (70-130) 101.39 ± 12.99 (80-138) 104.94 ± 13.75 (80-160) 100.49 ± 14.19 (64-145) 104.59 ± 16.27 (78-178) 105.70 ± 9.83 (90-130) 108.17 ± 13.65 (90-145)
Shoulder PROM internal rotation (°) 67.58 ± 12.68 (43-87) 63.58 ± 12.70 (35-76) 59.85 ± 13.76 (32-89) 57.64 ± 14.11 (30-80) 65.31 ± 13.73 (25-92) 60.72 ± 15.84 (25-85) 59.87 ± 11.83(39-82) 56.54 ± 13.75 (32-75)
Shoulder PROM extension (°) 89.68 ± 19.32 (65-126) 89.58 ± 18.97 (55-130) 77.90 ± 18.86 (40-128) 78.24 ± 17.18 (40-118) 78.64 ± 17.42 (46-135) 78.42 ± 16.32 (45-132) 82.00 ± 14.14 (55-125) 79.25 ± 15.52 (55-128)
Latissimus dorsi flexibility (°) 180.00 ± 12.54 (160-198) 182.79 ± 13.38 (164-205) 164.13 ± 18.99 (125-205) 165.22 ± 17.88 (127-218) 166.30 ± 18.48 (122-215) 167.23 ± 18.20 (119-212) 159.58 ± 17.96 (120-202) 161.50 ± 18.08 (128-200)
Pec Minor Index 7.85 ± 1.10 (6.15-10.27) 7.50 ± 1.60 (3.25-10.35) 7.52 ± 1.10 (4.70-9.55) 7.61 ± 1.06 (5.29-10.14) 7.93 ± 1.10 (4.49-10.48) 7.91 ± 1.07 (5.21-10.19) 8.07 ± 1.14 (6.12-10.06) 8.05 ± 1.13 (6.15-10.19)
Max Grip Strength (kg) 27.63 ± 7.47 (14-42) 28.42 ± 7.31 (16-42) 29.53 ± 8.00 (13-58) 31.51 ± 7.26 (18-58) 30.77 ± 6.37 (17-48) 32.18 ± 6.68 (16-50) 29.25 ± 5.96 (20-51) 30.25 ± 5.72 (22-49)
Hip PROM flexion (°) 124.42 ± 6.56 (115-135) 126.53 ± 7.43 (115-140) 124.79 ± 9.60 (100-145) 124.55 ± 10.21 (100-149) 124.18 ± 8.69 (105-150) 124.10 ± 9.92 (104-150) 125.91 ± 10.55 (110-155) 125.09 ± 10.59 (109-150)
Hip PROM external rotation (°) 48.11 ± 10.78 (26-64) 46.84 ± 11.28 (20-60) 42.87 ± 13.69 (18-80) 42.12 ± 12.82 (12-70) 46.11 ± 13.84 (10-74) 46.30 ± 13.83 (10-76) 47.42 ± 14.06 (24-76) 48.00 ± 14.03 (22-74)
Hip PROM internal rotation (°) 46.42 ± 13.83 (20-78) 44.74 ± 10.57 (20-62) 38.33 ± 9.43 (14-60) 39.15 ± 10.64 (10-60) 37.31 ± 12.95 (10-64) 38.23 ± 12.65 (9-64) 35.54 ± 9.66 (24-60) 38.25 ± 11.67 (16-60)
Hamstring flexibility (°) 91.26 ± 12.17 (72-110) 89.42 ± 12.00 (72-116) 90.25 ± 14.21 (52-124) 89.22 ± 13.98 (50-130) 92.12 ± 14.10 (56-130) 90.80 ± 14.72 (57-125) 92.00 ± 14.89 (54-120) 92.33 ± 14.88 (66-124)
Single limb stance - eyes closed (secs) 21.11 ± 14.47 (2-60) 23.26 ± 16.80 (4-60) 30.84 ± 21.05 (2-69) 29.06 ± 19.77 (3-61) 28.14 ± 20.34 (3-60) 26.64 ± 20.30 (2-60) 19.21 ± 16.79 (2-60) 17.50 ± 16.88 (1-60)