Exercise Error Count
T-test
  1. Miss a cone
  2. Cut to the wrong direction
Agility Ladder Drills
  1. Hit the ladder
  2. Incorrect foot placement
Single-leg Deadlifts
  1. Opposite foot touches ground
  2. Either hand touches ground
  3. Object placed in wrong location
Single-leg Stance (on foam)
  1. Opposite foot touches ground
  2. Either hand touches ground
Vertical Jumps
  1. Miss the target
  2. Land on wrong foot
Squat Jumps
  1. Land facing wrong orientation