| Subtheme: Tendon Loading Techniques |
|
|
|
| Isometric tendon loading - Biceps brachii muscle |
26 (89.66%) |
3 (10.35%) |
CA |
| Concentric tendon loading - Biceps brachii muscle (shoulder flexion) |
29 (100%) |
0 (0%) |
CA |
| Concentric tendon loading - Biceps brachii muscle (elbow flexion) |
29 (100%) |
0 (0%) |
CA |
| Eccentric tendon loading- Biceps brachii muscle (shoulder flexion) |
28 (96.55%) |
1 (3.45%) |
CA |
| Eccentric tendon loading - Biceps brachii muscle (elbow flexion) |
29 (100%) |
0 (0%) |
CA |
| Subtheme: Progressive Resistance Exercise (PRE) |
|
|
|
| Pectoralis major muscle |
19 (65.52%) |
10 (34.48%) |
NC |
| Latissimus dorsi muscle |
22 (75.86%) |
7 (24.14%) |
CA |
| Deltoid muscle |
28 (96.55%) |
1 (3.45%) |
CA |
| Biceps brachii muscle |
29 (100%) |
0 (0%) |
CA |
| Upper trapezius muscle |
15 (51.72%) |
14 (48.28%) |
NC |
| Middle trapezius muscle |
27 (93.10%) |
2 (6.90%) |
CA |
| Lower trapezius muscle |
27 (93.10%) |
2 (6.90%) |
CA |
| Serratus anterior muscle |
29 (100%) |
0 (0%) |
CA |
| Rhomboid major/minor muscles |
23 (79.31%) |
6 (20.69%) |
CA |
| Rotator cuff internal (medial) rotation muscles |
28 (96.55%) |
1 (3.45%) |
CA |
| Rotator cuff external (lateral) rotation muscles |
28 (96.55%) |
1 (3.45%) |
CA |
| Subtheme: Open/Closed Kinetic Chain Exercises |
|
|
|
| Rotator cuff muscles-open chain |
29 (100%) |
0 (0%) |
CA |
| Rotator cuff muscles-closed chain |
28 (96.55%) |
1 (3.45%) |
CA |
| Scapular stabilizers-open chain |
29 (100%) |
0 (0%) |
CA |
| Scapular stabilizers-closed chain |
29 (100%) |
0 (0%) |
CA |
| Biceps brachii muscle-open chain |
29 (100%) |
0 (0%) |
CA |
| Biceps brachii muscle-closed chain |
28 (96.55%) |
1 (3.45%) |
CA |
| Subtheme: Task-specific Functional Activities |
|
|
|
| Reaching |
29 (100%) |
0 (0%) |
CA |
| Lifting |
29 (100%) |
0 (0%) |
CA |
| Overhead activity |
29 (100%) |
0 (0%) |
CA |
| Occupation specific |
29 (100%) |
0 (0%) |
CA |
| Sport specific |
28 (96.55%) |
0 (0%) |
CA |
| Theme: Stretching/Flexibility |
|
|
|
| Pectoralis major muscle |
28 (96.55%) |
1 (3.45%) |
CA |
| Pectoralis minor muscle |
28 (96.55%) |
1 (3.45%) |
CA |
| Upper trapezius muscle |
25 (86.20%) |
4 (13.79%) |
CA |
| Biceps brachii muscle |
23 (79.31%) |
6 (20.69%) |
CA |
| Latissimus dorsi muscle |
26 (89.66%) |
3 (10.35%) |
CA |
| Posterior rotator cuff muscles |
27 (93.10%) |
2 (6.90%) |
CA |
| Glenohumeral medial/internal rotators |
25 (86.20%) |
4 (13.79%) |
CA |