Control (n=17)	Intervention (n=17)	p
Age (years)	20.82±0.95	21.06±0.83	0.44
Height (cm)	184.56±7.66	183.81±10.48	0.81
Mass (kg)	75.44±9.06	75.61±8.94	0.95
Exposure to Volleyball (hours)
Total	896	887	0.98
Training	744	687	0.97
Match	152	200	0.95