All Articles tagged gluteal function

• Original Research
  June 01, 2025 CDT
  Improved Hip Flexibility and Gluteal Function Following a Daily Lunge-and-Reach Stretching Intervention
  Brent A. EhresmanB.J. LeheckaDamien HiserLevi KosterJessica Wietharn

  The purpose of this study was to determine the effects of a daily lunge-and-reach stretching program on hip flexor length and gluteal function in healthy college-aged students.

  Abstract